Healthy Breakfast Casserole Recipes
 | ||||
Hearty Healthy Breakfast Casserole
Ingredients
1/2 cup diced red bell pepper
1/2 cup chopped Vidalia onion
4 large eggs
1 cup Milk
3/4 cup (3 ounces) shredded Cheddar CHEESE
1/4 cup Grated Parmesan Cheese
1/4 teaspoon pepper
No-Stick Cooking Spray
4 100% Whole Wheat Bread slices, cut into 1-inch pieces
6 tablespoons reduced-fat bacon bits
Preparation
- Turn oven on to 350 degrees
- In a pan, saute the bell peppers and onion until tender
- In a seperate bowl, mix the eggs, milk, cheddar cheese, parmesan cheese, and pepper
- Add in the pepper and onion
- In a casserole dish, layer the bread pieces into the bottom and pour egg mixture over them
- Cook for 40-45 minutes
Healthy Sausage and Cheese Breakfast Casserole
Ingredients
Cooking spray
12 ounces turkey breakfast sausage
2 cups 1% low-fat milk
2 cups egg substitute
1 teaspoon dry mustard
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground red pepper
3 large eggs
16 (1-ounce) slices white bread
1 cup (4 ounces) finely shredded reduced-fat extrasharp cheddar cheese
1/4 teaspoon paprika
-Turn oven on to 350 degrees
- In a pan, cook the sausage until browned. Drain fat
- In a seperate bowl, mix together the eggs and next 6 ingredients
- In a casserole dish, add the cubed bread slices
- Pour egg mixture over bread
- Top with cheese
- Bake for 45 minutes
Healthy Breakfast Casserole
Ingredients:
1 lb tiny whole new potato, cut ioto 1/4-inch slices
1/3 cup leek, thinly sliced
nonstick cooking spray, coating
3/4 cup lower fat and low-sodium ham, chopped
3 ounces lowfat swiss cheese, cut into small pieces
1 1/4 cups nonfat milk
1 tablespoon all-purpose flour
3/4 cup egg substitute
2 teaspoons fresh thyme, snipped or 1/2 teaspoon dried thyme, cruched
1/4 teaspoon pepper
- Turn oven on to 350 degrees
- In a pan, cook the sliced potatoes in a small amount of boiling water for about 10 minutes or until tender. Drain water
- In a casserole dish, layer the cooked potatoes and leeks into the bottom. Top with ham and cheese
- In a seperate bowl, mix together the milk, flour, egg substitute, pepper, and thyme
- Pour egg mixture into casserole dish
- Bake for 35-40 minutes
Healthy breakfast casserole recipes are a great way to start a morning off right. It is recommended to prep everything the night before to make your life as easier as possible. By the time you have your first cup of coffee, the healthy breakfast casserole will be done.
For some other breakfast casserole dishes, check out our Cheesy Ham and Hash Brown Casserole, Egg and Ham Breakfast Casserole, or our Easy Breakfast Casserole. Every recipe you try has it's own unique flavors and all will be crowd pleasers.
Copyright 2011 Casserole Recipes.| Bisquick Breakfast Casserole: All Right Reserved
| ||||
