Tamale Casserole Recipe | Beef Skillet Dinner
casserole recipes
baked casserole recipes
Copyright 2011 Casserole Recipes | Mexican Cornbread Casserole Recipe: All Rights Reserved
butternut squash casserole
cornbread casserole

Tamale Casserole Recipe

   1 pound lean ground beef
   1 jalapeno pepper, seeded and diced*
   2 cups frozen corn, thawed
   1 (28 ounce) can diced tomatoes, undrained
   1 1/2 cups fat-free milk
   1 cup cornmeal
   1 (4 ounce) can chopped green chilies, drained
   1 (2.25 ounce) can sliced ripe olives, drained
   2 egg whites, lightly beaten
   1 (1.25 ounce) package reduced sodium taco seasoning
   1 cup shredded reduced-fat Cheddar cheese
   1 cup salsa

Directions for Tamale Casserole Recipe
- Turn your oven on to 350 degrees
- In a skillet, cook the beef and jalapenos until browned
- Mix in the tomatoes, corn, chilies, milk, olives, cormeal, egg whites, and taco seasoning
- Get out a casserole dish and pour the tamale mixture in
- Top with cheese
- Bake for 45 minutes

This tamale casserole recipe is really good. It is very flavorful and has just the right amount of spice. Thanks for sharing.

Also Check Out:
Mexican Corn Casserole
Mexican Dinner Casserole
Mexican Pasta Casserole
mexican cornbread casserole